Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage occurs anywhere between two days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It enhances adaptability and reduces the tension hormonal agents in the body such as adrenaline. This

Pre-Event Vs Post-Event Massage PerksA pre-event massage therapy takes place anywhere in between two days to directly before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It boosts adaptability and reduces the tension hormonal agents in the body such as adrenali